The influence of parental upbringing on one’s own parenting style is widely acknowledged, but recent research underscores a profound and ongoing impact on maternal mental health, particularly in the presence of supportive grandparents. The findings suggest that the presence of healthy grandparents can significantly benefit mothers’ mental wellbeing, especially when their children are young.
Conducted in Finland, the study analyzed longitudinal data from over 488,000 mothers with children aged 12 or younger. It revealed that mothers are less susceptible to depression if their parents are under the age of 70, employed, and free from severe health issues. Proximity also plays a role, as mothers living within 10km (6.2 miles) of their parents were found to be less likely to experience depression compared to those living farther away.
Interestingly, the study found that grandparental support holds particular significance for mothers on the brink of separation from their partners, exerting a more substantial positive impact on their mental health than for those who have already separated or remain in the relationship.
According to Niina Metsä-Simola, DSocSci, a university lecturer at the University of Helsinki involved in the study, the presence of healthy grandparents offers valuable social support and fosters a sense of community for mothers. Grandparents can contribute to childcare, share parenting responsibilities, and provide emotional support, particularly for single or separated mothers. Additionally, regular interaction with grandparents can yield positive mental health benefits for children.
The study underscores the critical role of maternal mental health in the home environment and parenting behaviors. It emphasizes the need for social connectedness and support, especially for mothers with young children. While the presence of grandparents is beneficial, the study highlights the importance of other supportive relationships and self-care strategies for mothers’ mental wellbeing.
Despite the challenges posed by parenting, there are strategies mothers can employ to support their mental health, even in the absence of nearby healthy grandparents. Gifty G. Ampadu, PhD, an attending psychologist at Montefiore Medical Center’s Child Outpatient Psychiatry Department, recommends fostering relationships with other parents, prioritizing self-care activities, and considering therapy as valuable options for managing parenting stress.
In conclusion, maternal mental wellbeing is a crucial public health concern, and the support of grandparents, along with other forms of social support, can significantly contribute to mothers’ ability to navigate the joys and challenges of parenting effectively. Prioritizing mental health is essential for both mothers and their children, fostering a positive and supportive family environment.
