Running is one of the most accessible and effective forms of exercise, offering…
Anxiety Disorders
Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or nervousness. These disorders can manifest as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and more. Symptoms may include restlessness, rapid heart rate, sweating, and difficulty concentrating. Anxiety disorders can significantly impact daily life and well-being. Treatment options include therapy, medication, and lifestyle changes to manage symptoms and promote mental wellness.
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Paranoid Personality Disorder (PPD) is a mental health condition characterized by persistent patterns…
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Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after…
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Schizoid Personality Disorder (SPD) is a mental health condition characterized by a pervasive…
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Schizoid Personality Disorder (SPD) and schizophrenia are often confused due to their similar…
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Anxiety disorders are among the most common mental health conditions worldwide, affecting millions…
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Anxiety is a natural response to stress, but when it becomes excessive, persistent,…
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Depression is often associated with adults, but children can also experience it. Childhood…
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Mental health disorders can affect children just as they do adults, impacting their…
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Mental health disorders affect millions of people worldwide, disrupting lives and impacting emotional,…
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