In today’s fast-paced world, junk food has become a convenient, readily available option…
Depression
Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It affects mood, sleep, appetite, and energy levels. Treatment options include therapy, medication, and lifestyle changes to support healing and improve mental well-being. Compassion and understanding are essential in helping individuals with depression on their journey to recovery.
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Nutrition plays a crucial role in maintaining not only physical well-being but also…
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Excessive Mind Wandering Linked to Depression and Anxiety in Adults with ADHD, Study Finds
by Ellaby EllaA recent study published in Clinical Psychology & Psychotherapy reveals that excessive mind…
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Study Links Increased Risk of Postpartum Depression to Air Pollution Exposure During Pregnancy
by Ellaby EllaExposure to air pollutants during pregnancy, specifically nitrogen dioxide (NO2) and inhalable particulate…
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Cancer diagnosis and treatment can profoundly affect patients’ mental and emotional well-being. Beyond…
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Cognitive Behavioral Therapy (CBT) is one of the most widely practiced and research-supported…
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Depression is a complex and pervasive mental health condition affecting millions of people…
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Bipolar disorder is a mental health condition characterized by extreme mood swings that…
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Breast cancer is one of the most common cancers worldwide, affecting millions of…
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Premenstrual Dysphoric Disorder (PMDD) is a severe and chronic medical condition that affects…