Self-hatred, a profound dislike or aversion towards oneself, can be a distressing and…
Depression
Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It affects mood, sleep, appetite, and energy levels. Treatment options include therapy, medication, and lifestyle changes to support healing and improve mental well-being. Compassion and understanding are essential in helping individuals with depression on their journey to recovery.
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Childhood trauma encompasses a range of adverse experiences, including abuse, neglect, witnessing violence,…
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A recent study published in SSM-Mental Health sheds light on the mental health…
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Cannabis, with its long history of use for various purposes, is increasingly popular…
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Women with a History of Depression at Higher Risk of Heart Attack and Stroke, Study Finds
by Ellaby EllaA recent study published in JACC: Asia suggests that women with a history…
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Trauma, whether experienced in childhood or adulthood, can have profound and lasting effects…
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Childhood Adversity and Low Resilience Linked to Increased Depression and Anxiety Risk During Pregnancy
by Ellaby EllaA recent study conducted by Kaiser Permanente sheds light on the correlation between…
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Mediterranean Diet and Fish Consumption Associated with Lower Depression Risk in Women
by Ellaby EllaA recent study published in the British Journal of Nutrition reveals a potential…
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New Study Finds Link Between Mediterranean Diet and Lower Depression Risk in Older Women
by Ellaby EllaA recent study published in the British Journal of Nutrition sheds light on…
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Mental health is a vital aspect of overall well-being, influencing how individuals think,…
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