Cognitive Behavioral Therapy (CBT) is one of the most widely practiced and research-supported…
GAD
Generalized Anxiety Disorder (GAD) is a mental health condition characterized by excessive worry and anxiety about various aspects of life, often without a specific trigger. Symptoms may include restlessness, irritability, muscle tension, and difficulty concentrating.
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Emetophobia, or the fear of vomiting, is a specific phobia that can significantly…
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Premenstrual Dysphoric Disorder (PMDD) is a severe and chronic medical condition that affects…
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Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts…
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Phobias are a type of anxiety disorder characterized by an intense and irrational…
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Mental disorders are complex conditions that affect a person’s mood, thinking, and behavior.…
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Social media has become an integral part of modern life, offering numerous benefits…
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Stress is an inevitable part of life that can have profound effects on…
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Aging is a natural part of life, but it brings with it a…
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A new observational study from Imperial College London reveals that going to bed…
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