Anxiety is a natural response to stress and can be a helpful emotion…
Panic Disorder
Panic disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks. These episodes involve intense fear, often accompanied by physical symptoms such as heart palpitations, sweating, trembling, and a sense of impending doom. It can significantly impact daily life and may lead to avoidance behaviors.
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“Mentally unstable” is a phrase that often finds its way into conversations about…
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