Anxiety is a natural response to stress and can be a helpful emotion…
PTSD
PTSD (Post-Traumatic Stress Disorder): A mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, hypervigilance, and emotional numbness. It can disrupt daily life and relationships. Therapy, medication, and support aid in coping and healing.
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“Mentally unstable” is a phrase that often finds its way into conversations about…
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Mental health is a critical aspect of our overall well-being. It impacts how…
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The Profound Mental Health Consequences of Racial Trauma: Insights & Healing Strategies
by Ellaby EllaSince the era of European expansion into the Americas, Black individuals have been…
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Mental illnesses affect millions of people worldwide, impacting their daily lives, relationships, and…
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ADHD Associated with Increased Risk of Widespread Mental Health Issues, New Study Reveals
by Ellaby EllaIn a groundbreaking revelation, researchers have found that Attention-Deficit/Hyperactivity Disorder (ADHD), a neurodevelopmental…
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In today’s fast-paced world, stress has become an increasingly common part of our…
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In the bucolic fields north of Reno, Nevada, Zach Cannady, the owner of…
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Natural disasters, whether they manifest as raging wildfires forcing mass evacuations or devastating…
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In the realm of mental health treatment, various therapeutic approaches have emerged to…
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