Urticaria, commonly known as hives, is a condition characterized by itchy, raised welts…
Vitamin C
Vitamin C: A powerful water-soluble antioxidant and essential nutrient that supports the immune system, collagen production, and wound healing. Abundantly found in citrus fruits, berries, and leafy greens, it helps protect cells from damage, boosts iron absorption, and contributes to overall health and vitality.
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Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of…
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The connection between food and mental health has been a subject of increasing…
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A Cesarean section (C-section) is a major surgery in which a baby is…
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Miscarriage is a deeply emotional and physically challenging experience that affects many women.…
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Pregnancy is a crucial time for maintaining a balanced and nutritious diet to…
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Breastfeeding provides vital nutrients for infants, and a balanced diet is essential for…
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Muscle injuries are common, whether from sports, accidents, or overuse. While the body…
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Pregnancy is a crucial time when a woman’s nutritional needs are heightened. Proper…
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Pregnancy is a time filled with joy, anticipation, and often, questions about what…
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