Physical health and mental health are deeply intertwined, with each influencing the other…
Ella
Ella
Ella Richter, MD, MPH, is a public health consultant and obstetrician-gynecologist with more than 10 years of experience in medicine. Her features and personal essays on parenting and women's health have appeared in The Washington Post's On Parenting, Real Simple, Women's Health, The Writer, Today's Parent, and Romper, among others.
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Creativity is more than just artistic expression—it’s a vital part of mental well-being.…
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Art has long been a vital form of human expression, dating back to…
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A recent study published in Nutrients explores the connection between iron deficiency (ID)…
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Attention Deficit Hyperactivity Disorder (ADHD) is a developmental condition characterized by symptoms such…
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A recent study by Dr. Helen Keyes and colleagues at Anglia Ruskin University…
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A recent study from the University of California, San Francisco, published in NEJM…
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Pregnancy induces significant transformations in a woman’s body, but a new study highlights…
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The final month of pregnancy can be a beautiful yet challenging time. As…
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Allergies are the immune system’s response to substances known as allergens, which are…