Giving you tips and tricks to improve women’s mental health and help women get out of their psychological shadows.
Self-hatred, a profound dislike or aversion towards oneself, can be a distressing and…
Mental Health
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Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after…
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Bipolar disorder is a complex and challenging mental health condition that affects millions…
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Mania, characterized by elevated mood, increased energy, and impulsive behavior, is a core…
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Childhood trauma encompasses a range of adverse experiences, including abuse, neglect, witnessing violence,…
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Schizoaffective disorder is a complex mental health condition that combines features of both…
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Developmental Trauma Disorder (DTD) is a relatively new concept in the field of…
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Intermittent Explosive Disorder (IED) is a psychiatric condition characterized by recurrent, sudden, and…
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Talking to oneself, also known as self-talk or soliloquy, is a common phenomenon…
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Borderline Personality Disorder (BPD) is a complex mental health condition characterized by pervasive…
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